{"id":134674,"date":"2016-04-06T20:00:02","date_gmt":"2016-04-07T01:00:02","guid":{"rendered":"http:\/\/www.mujerde10.com\/?p=134674"},"modified":"2016-04-06T17:52:27","modified_gmt":"2016-04-06T22:52:27","slug":"frijoles-mung-salud-en-chiquito","status":"publish","type":"post","link":"http:\/\/desarrollo.grupomedios.com\/mujer\/bienestar\/alimentacion-nutricion\/frijoles-mung-salud-en-chiquito\/2016\/04\/","title":{"rendered":"Alimento maravilla: Frijoles mung"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<blockquote>\n<p style=\"text-align: center;\"><em>Nunca los frijoles hab\u00edan tenido una versi\u00f3n m\u00e1s saludable.<\/em><\/p>\n<\/blockquote>\n<p>Los frijoles <strong>mung<\/strong> o mungo son originarios de India. Son baratos y se pueden comer en una gran variedad de platillos. Son ricos en cobre, lo que significa luminosidad en la piel.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-134675\" src=\"http:\/\/www.mujerde10.com\/wp-content\/uploads\/2016\/04\/imageMain_17_543.jpg\" alt=\"imageMain_17_543\" \/><\/p>\n<p>Es un excelente regulador metabo\u0301lico, su fibra ayuda a la digestio\u0301n, disminuye indigestio\u0301n, acidez y formacio\u0301n de colesterol; es un alimento ligero y no produce exceso de gases como otras leguminosas. Aporta calcio y mucho hierro. Demasiado bueno para ser tan pequen\u0303o.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-134676\" src=\"http:\/\/www.mujerde10.com\/wp-content\/uploads\/2016\/04\/34603-org-mung-beans-500.jpg\" alt=\"34603-org-mung-beans-500\" \/><\/p>\n<blockquote data-secret=\"9kmPHcxU5H\" class=\"wp-embedded-content\"><p><a href=\"http:\/\/www.mujerde10.com\/2016\/02\/recetas\/recetas-ligeras-y-deliciosas-con-frijoles-mung\/\">Recetas ligeras y deliciosas con frijoles mung<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"display:none;\" src=\"http:\/\/www.mujerde10.com\/2016\/02\/recetas\/recetas-ligeras-y-deliciosas-con-frijoles-mung\/embed\/#?secret=9kmPHcxU5H\" data-secret=\"9kmPHcxU5H\" title=\"Entrada de WordPress incrustada\" frameborder=\"0\" marginmarginscrolling=\"no\"><\/iframe><\/p>\n<blockquote data-secret=\"3M7PCujVxX\" class=\"wp-embedded-content\"><p><a href=\"http:\/\/www.mujerde10.com\/fernanda\/alimento-maravilla-el-jengibre-2\/\">Alimento maravilla: El Jengibre<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"display:none;\" src=\"http:\/\/www.mujerde10.com\/fernanda\/alimento-maravilla-el-jengibre-2\/embed\/#?secret=3M7PCujVxX\" data-secret=\"3M7PCujVxX\" title=\"Entrada de WordPress incrustada\" frameborder=\"0\" marginmarginscrolling=\"no\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nunca los frijoles hab\u00edan tenido una versi\u00f3n m\u00e1s saludable. Los frijoles mung o mungo son originarios de India. Son baratos y se pueden comer en una gran [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":134677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[3488,17422],"fimg_url":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-content\/uploads\/2016\/04\/frijolesmungalimentomaravilla.jpg","amp_enabled":true,"_links":{"self":[{"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/posts\/134674"}],"collection":[{"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/comments?post=134674"}],"version-history":[{"count":1,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/posts\/134674\/revisions"}],"predecessor-version":[{"id":134678,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/posts\/134674\/revisions\/134678"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/media\/134677"}],"wp:attachment":[{"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/media?parent=134674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/categories?post=134674"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/desarrollo.grupomedios.com\/mujer\/wp-json\/wp\/v2\/tags?post=134674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}